Health Benefits You Can Get From Drinking Lemongrass Tea
Lemongrass has a citrus scent and flavor and a fresh, lemony aroma. According to Healthline, lemongrass essential oil is used in aromatherapy to help purify the air, alleviate stress, and improve mood. Lemongrass is also used as a people's remedy to aid in sleep, alleviate discomfort, and strengthen the immune system. Lemongrass tea is one of the most popular ways to consume it. 1. It contains antioxidants Lemongrass, according to a study, includes many antioxidants that can assist your body fight free radicals that can cause disease. These antioxidants may aid in preventing cell dysfunction within your coronary arteries. 2. It has antimicrobial properties Lemongrass tea's antibacterial qualities may aid in the treatment of mouth infections and cavities. Lemongrass essential oil had antibacterial properties against Streptococcus mutans bacterium, the bacteria that cause tooth decay. Additional research indicates that lemongrass oil and silver ions may function synergistically a...